Good Morning! I hope you had a great Friday night! I had a really crazy night that included drinking sleepy time tea at 7:30pm and reading The Silkworm in bed. Yesterday was an overall much better day for me Whole30 wise than day 8. I didn’t have the insane cravings that felt like they were ruining my life and felt good all day. I even went out for lunch! I went to Greenhouse in Saratoga and got a really amazing salad. It was massive and filled me up all day. I called ahead and asked about compliant options and was very happy with my order. I am sure that I will be going back again soon!
Things that I have been enjoying: Salads! Hard boiled eggs, tea.
Things I miss: Friday nights without wine are stupid.
How I have been feeling: I feel good! I am thinking that I need to reduce the starches that I am eating and try to get more protein and veggies. Day 9 was a good example of how I would like to eat.
Snacks: I honestly can’t think of anything else I ate. All of my meals were filling- I don’t think I snacked on anything yesterday.
DAY 9 WHOLE30 EATS –
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