Good Morning! Here we are, a full WEEK down for the Whole30! I am still feeling really good. However, I would really love to crawl inside of a toasted plain bagel with cream cheese and hibernate there for the next few days. Every once in a while I get a craving for something (like a bagel, or toast, or a handful of chocolate chips.. or hot chocolate..etc). I have done a good job at making sure I keep enough food with me at work and have been satisfied everyday. I have read on a few blogs that not eating enough was a major problem in the beginning, so I have been trying to pack smart. I would rather have packed too MUCH food rather than not enough.
At one point during the midafternoon yesterday at work a coworker of mine passed me in the hallway. It was just after most people were finishing lunch and she was yawning. Be default I almost said “I know! I could use a nap too!” but caught myself because I realized I was totally fine. No afternoon slump whatsoever. I felt great!
Things I have been enjoying: Pineapple, smooth skin, clearheadedness.
Things I miss: Turkey subs. mhmm.
How I have been feeling: Good! Still feeling good. Sleeping like a rock. I do really well when I prep my meals for work and can just grab my lunch box and go.
DAY 7 WHOLE30 EATS –
I also snacked on cashews, almonds and raisins at work. After dinner I finished off a can of pineapple.
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